ONLINE PSYCHOLOGIST

Avigon.pl specialists are certified, accredited, trained, and experienced professionals, including psychologists, psychotherapists, child psychologists, psychiatrists, couples therapists, clinical psychologists, business psychologists, coaches, career advisors, mediators, mentors, dietitians, and psychodietitians.

All hold a master’s or doctoral degree in their respective fields. Psychotherapists and coaches possess certificates issued by relevant organizations after successfully completing the required education: studies, training, and practical experience.

An online psychologist is not the only specialist you can consult through the platform. Avigon.pl offers a wide range of online professionals who conduct professional video consultations. An internet psychologist, online psychotherapist, online psychiatrist, or dietitian is an ideal solution for:

• Busy individuals - no need to waste time commuting, waiting in lines, or freezing at bus stops
• Mothers of young children or those overwhelmed by work and responsibilities
• People living abroad who don’t speak the local language well enough to access in-person therapy
• Residents of small towns located far from the nearest psychologist or specialist
• Frequent travelers who often change locations
• People with physical disabilities - online therapy removes physical access barriers, such as transportation challenges for wheelchair users,
• Undecided individuals who feel more comfortable opening up online, where anonymity is easier to maintain
• Shy or introverted people who find it difficult to talk about their problems – the lack of direct contact often makes it easier to open up

Are you going through a difficult time and struggling to cope? Would you like to understand your problems better? Has your well-being declined? Are you overwhelmed by emotions and feelings? Are you experiencing a personal crisis—in your relationship or family? Have you suffered a loss? Are you lacking motivation and confidence in yourself? Do you feel unfulfilled professionally? Is pressure at work weighing you down? Have you noticed worrying symptoms or behaviors in your child? Are you experiencing violence? Struggling with addiction? Do you need support in changing your eating habits?

An online psychologist is a qualified professional who offers services both in a physical office and remotely via modern technologies and online systems. They are not a virtual psychologist powered by artificial intelligence.

At Avigon.pl, you’ll find a wide range of experienced and qualified specialists whose deep knowledge and skills can help you: face your problems and fears, achieve emotional well-being, repair relationships, change thought patterns, accept yourself, understand your needs, reach your personal goals. Here are some of them:

• Psychologist - Offers online consultations to listen, help you understand your issues, provide guidance, and support your healing journey. They may also refer you to other necessary treatments.
• Online Psychotherapist - Through regular contact and conversation, helps you deal with emotional challenges, mental blocks, and regain control over your behavior. Especially recommended for anxiety, personality disorders, or depression.
• Online Coach - Helps you unlock your potential, improve existing skills, and support your personal and professional growth.
• Online Dietitian / Psychodietitian - Motivates you to change your eating habits and tailors an effective diet plan to your needs. Feel confident and attractive with their support.

Important note: Online therapy is not suitable for everyone. If you experience hallucinations, delusions, or suicidal thoughts, a direct, in-person consultation is essential..

The most important difference between a psychologist, a psychotherapist, and a psychiatrist is that only a psychiatrist is a medical doctor, and therefore the only one authorized to prescribe medication. A psychologist deals with a broadly understood field related to improving and maintaining mental well-being. They support the treatment process of mental illnesses and disorders and help in going through crisis situations. A psychologist is authorized to conduct psychological tests and issue certificates based on them. A psychotherapist provides short- and long-term therapy, as well as family and couples therapy. Psychotherapeutic support usually lasts longer than psychological support, as it involves working through difficulties on many different levels. A psychiatrist, on the other hand, primarily deals with diagnosing mental illnesses and disorders, recognizing symptoms, determining possible causes, and, if necessary, implementing appropriate pharmacotherapy or ordering specialized tests.

W praktyce wielu psychiatrów, psychologów oraz psychoterapeutów współpracuje ze sobą, ponieważ niejednokrotnie, aby pomóc osobie zmagającej się z trudnościami, niezbędne jest wdrożenie leczenia farmakologicznego z jednocześnie prowadzonym wsparciem psychologicznym oraz psychoterapią.

A psychologist is someone who has completed a five-year master’s degree in psychology. They are not a medical doctor, so they cannot prescribe medication or issue medical leave certificates. Psychologists specialize in understanding how the human mind and emotions function. They help identify, name, and process emotions, and support individuals in changing unhealthy behavioral patterns.

Specializations during studies

Depending on the university, psychology students may choose paths such as:

• Clinical and health psychology – supporting people with mental disorders and promoting mental health
• Developmental support psychology – helping individuals with developmental challenges and supporting growth in children and older adults
• Business psychology – focusing on recruitment, career counseling, and motivation
• Sports psychology – applying psychological techniques to improve athletic performance

Other roles psychologists may hold

• School psychologist – supports children and teens in their development and helps resolve peer conflicts
• Court expert – provides psychological opinions in legal proceedings

Scope of work (including online psychologists)

• Psychological counseling
• Issuing psychological opinions
• Conducting psychological tests and assessments
• Diagnosing and issuing certificates
• Supporting individuals with mental disorders
• Boosting self-esteem and self-worth
• Helping with everyday life challenges
• Working with trauma survivors
• Crisis intervention
• Psychoeducation and mental health prevention
• Grief support
• Supporting child and adolescent development
• Resolving workplace conflicts (business psychology)

Online consultations

• Public healthcare (NFZ) psychologists require a referral from a general practitioner
• Private consultations, including online sessions, do not require a referral

First online visit – what to expect

• The psychologist conducts an initial interview to understand your difficulties
• A treatment plan is created, including session frequency
• If needed, you’ll be referred to other specialists
• The online psychologist is bound by professional confidentiality and cannot share information without your consent

A psychiatrist is a medical doctor who has completed medical studies and a specialization internship in psychiatry. They possess expertise in medicine, brain function, the causes of mental illnesses, and pharmacology. Unlike a psychologist, a psychiatrist is authorized to:

• Prescribe medication
• Issue medical leave certificates
• Refer patients to hospitals or detox units

Do you need a referral? No referral from a general practitioner is required to see a psychiatrist.

Types of psychiatry

• Adult psychiatry – focuses on treating mental disorders in individuals over 18
• Child and adolescent psychiatry – supports those in developmental stages, up to age 18

Responsibilities of a psychiatrist

• Diagnosing and treating mental illnesses and disorders
• Administering pharmacological treatment
• Identifying symptoms and determining possible causes
• Issuing medical opinions and certificates
• Referring patients to psychiatric hospitals or detox facilities

Breaking the stigma Many people hesitate to visit a psychiatrist due to the false belief that it’s shameful. It’s important to remember: mental health conditions are just like any other illness. If you're struggling, a psychiatrist can assess your situation, provide a diagnosis, and recommend treatment to improve your quality of life.

What does a psychiatric visit look like?

• Typically begins with a consultation
• The doctor conducts an interview to understand your difficulties
• Based on this, they may:
• Provide a diagnosis
• Prescribe medication
• Refer you to other specialists if needed

Just like psychologists, psychiatrists are bound by professional confidentiality—they cannot share information from your visit without your consent.

A psychotherapist is someone who has completed higher education in a humanities, social sciences, or medical field, along with a four-year psychotherapy school. They may or may not be a psychologist, and they are not a medical doctor, meaning they cannot prescribe medication or issue medical leave certificates.

Psychotherapy training includes:

• Clinical internship
• Personal therapy (as part of professional development)
• Choosing a therapeutic approach based on personal interests

Main therapeutic approaches

• Psychodynamic therapy: Focuses on past experiences and repressed emotions that affect current functioning. The goal is to uncover and process these emotions.
• Cognitive-behavioral therapy (CBT): Based on the idea that difficulties stem from faulty beliefs and thinking patterns. Therapy aims to change learned reactions and improve daily functioning.
• Humanistic therapy: Assumes that people strive for self-development and fulfillment. Therapy focuses on the future and self-acceptance, regardless of societal norms.
• Systemic therapy: Views behavior in the context of relationships. Used for family communication issues, conflicts, and relational dynamics. Sessions may involve couples, parents with children, or entire families.

What does a psychotherapist do?

• Trauma therapy
• Treatment of depression, eating disorders, anxiety, and phobias
• Personality disorder therapy
• Grief counseling
• Couples and family therapy
• Support in rebuilding self-esteem
• Anger management
• Addiction therapy

What happens during an online session?

• Sessions typically last 50 minutes
• The first meeting involves:
• Discussing the client’s difficulties
• Presenting the therapist’s approach and techniques
• Establishing a therapeutic contract (goals, frequency, session length, estimated duration)

Clients can end therapy at any time without consequences.

Confidentiality is strictly maintained—therapists cannot share information without explicit consent.

Use the specialist search engine. Enter the type of issue you're facing or the kind of specialist you’re looking for.

Choose your expert and appointment time. Select a professional and a convenient time slot. Provide your email address to confirm the booking. If you enter your phone number, you’ll receive an SMS reminder before the consultation.

Complete the payment. Finalize your reservation by paying via BLIK, online bank transfer, or credit/debit card.

Attend your video consultation - At the scheduled time, log in to your Avigon.pl account and enter the virtual video room or chat, where your chosen online psychologist will be waiting. Login instructions are also included in the confirmation email.

Online psychological support on Avigon.pl – a cost-effective solution for you Avigon.pl offers affordable access to mental health professionals. You can tailor your choice of specialist to match your needs and budget, as each expert sets their own pricing.

To check the cost of a consultation: Visit the profile of your chosen specialist and review their individual price list.

Yes. The service is available in the following cities: Katowice, Kraków, Wrocław.

To use a home visit, go to the specialist search engine, select "Home visits Levitate" in the search options in the "Work way" or select "Mobile psychologist" in "Select type of a specialist". Profiles of Levitate specialists will be displayed below.

Choose a specialist, convenient date and book by providing an email address and telephone number. After paying for the reservation, you will be asked to provide the address of the home visit. On the selected date, the specialist will come to your home.