Improving your personality, i.e. working on yourself

 

Personality is a set of all the characteristics of a person that condition his behavior in specific situations. It is the whole of thoughts, emotions and behaviors that gives coherence to human life.

 

Personality formation is a process that begins in early childhood and lasts a lifetime. We can change certain personality traits through our own development.

 

There are five main personality traits such as: diligence, extraversion, agreeableness, openness to experience, and neuroticism. Different people have different intensities of the above-mentioned characteristics.

 

Five main personality traits

 

Diligence - people with this trait are characterized by high organization, meticulousness, punctuality. They always keep their word and do most of the tasks on time. People who are not conscientious do not attach much importance to timeliness and tend to be late often. 

 

Extroversion - people who achieve high scores on the extraversion scale like being around other people. They draw energy from them to act. They don't like loneliness and, above all, value contact with other people. 

 

Settlement - settlement people are usually friendly, warm, always willing to help other people. They are involved in pro-social activities. 

 

Openness to experience - such people are characterized by unpredictability, willingness to discover new areas of life. They get bored quickly and look for new experiences. They tend to prefer extreme sports.  

 

Neuroticism - neurotic people are characterized by a lack of emotional stability. They are perceived by the surroundings as oversensitive on their point. They tend to respond impulsively. 

 

Rekomendowani Specjaliści

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Psychologist, Support package, Crisis intervention, Child psychologist, Adolescent Psychologist, Pedagogue, Psychotraumatolog, Therapist, Crisis coach, Life Coach, Opole

My principle in life is: authenticity. My role as a psychologist and therapist is to accompany and support you or your close one. Therapy is a process of searching for yourself and I will lead in the most convenient way, suited to the needs and situation.

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Psychologist, Support package, Crisis intervention, Clinical psychologist, Crisis coach, for Santander Bank Polska, Rzeszów

Jestem psychologiem.Na co dzień pracuje w Szpitalu na oddziale opieki długoterminowej,dla pacjentów z otępieniem i chorobą Alzheimera.
W obszarze moich zainteresowań jest interwencja kryzysowa.Wsparcie w trudnych przeżyciach.

"A heart full of love and compassion is the main source of inner strength, willpower, happiness, and mental tranquility"

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