mgr Altea Leszczyńska

I am a licensed psychologist and psychotraumatologist, currently undergoing a four-year psychotherapy training program in the integrative-systemic approach. I hold a certificate as a Motivational Interviewing Practitioner and I am in the process of certification as a Solution-Focused Therapy practitioner. I am a member of the Polish Association of Solution-Focused Therapy Therapists.
I completed a Master’s degree in Psychology with a specialization in Psychotherapy, as well as postgraduate studies in Clinical Psychology, Psychotraumatology, Clinical Sexology, Psychological Counseling and Crisis Intervention, and Addiction Therapy.
I work with women who wish to regain strong self-esteem, confidence, and emotional balance in relationships. I particularly support those who grew up in emotionally distant or difficult family environments, experienced complex relational dynamics, as well as women with Adult Children of Alcoholics (ACOA) and Adult Children of Dysfunctional Families (ACDF) backgrounds who struggle with fear of rejection, shame, excessive responsibility, and difficulties in building intimacy. I accompany them in the process of restoring calm, balance, strength, and trust in themselves. I create a safe therapeutic space where every woman can feel seen, understood, and valued.
In my work, I draw from various therapeutic modalities, including Solution-Focused Therapy, Motivational Interviewing, Gestalt therapy, Systemic therapy, and ISTDP (Intensive Short-Term Dynamic Psychotherapy), as well as the Internal Family Systems (IFS) approach. These methods allow us to access the deeper roots of difficulties, work through emotions, and strengthen internal resources, fostering meaningful and lasting change.
I am characterized by attentiveness, empathy, and deep respect for each woman’s personal history. I believe that every woman carries within herself the strength to restore balance and inner peace — my role is to accompany her in this process with kindness and calm presence. I offer online consultations during which we collaboratively define goals that help you feel more confident, grounded, and connected to yourself.
In my professional practice, I adhere to the Ethical and Professional Code of the Polish Psychological Association. I work under regular clinical supervision.