mgr Grzegorz Ciężak

I am a psychologist with an academic background in both psychology and sociology. In my professional career, I also work in the corporate environment, where I support people in situations that require resilience and strong mental well-being. I provide online psychological consultations, focusing on authentic connection, attentive listening, and practical support.

I work with individuals who:
- experience stress and anxiety related to work, personal life, or relationships,
- struggle with low motivation, overload, or burnout,
- face important life decisions and are looking for clarity,
- want to better understand themselves and improve their overall quality of life.

My approach combines psychological knowledge with years of experience in leading soft-skills workshops and psychoeducational sessions. This allows me to create consultations that are not only a safe space for reflection but also a source of practical tools to cope with everyday challenges.

How I work:
During online sessions, I provide an atmosphere of trust and confidentiality. I don’t judge – instead, I help you look at difficulties from a new perspective and find possible solutions. Each meeting is tailored to your individual needs and pace.

I invite you to schedule your first consultation – it’s a valuable step toward taking care of yourself and regaining balance.