mgr Barbara Bryzek
Coach,
Crisis intervention,
Therapist,
Trainer,
Life Coach,
Work methods: |
Cognitive-behavioral therapy, Solution-focused therapy, Open Dialogue, Interpersonal therapy, Gestalt therapy, |
|---|---|
Support areas: |
Insomnia, Depression, Anxiety - neurosis, Shyness, Procrastination, Stress, Aggression, Assertiveness, Bulimia, FOMO (fear of missing out), Business communication, Communication in life, Social anxiety, Motivation, Suicidal thoughts, Low self-esteem, Workaholism, Violence, Divorce, Personal development, Loneliness, Toxic relationship, Burnout, Emotional disorders, Anxiety disorders, Sleep disturbance, Mourning, Betrayal, |
Work ways: |
Works with adults, Works with women, Works with men, |
Patient age: |
18+ |
Practice: |
12 years |
|
English, Polish, |
|
Individual |
Price list:
| - Life coaching session in English 50min | PLN220.00 |
|---|---|
| - Another visit (video) 50min | PLN180.00 |
Click a free slot in the calendar to book a consultation
Free cancellation or change of reservation 12h before the visit
Qualifications and experience:
Qualifications:
Trener Procesów Grupowych
Coach
Wsparcie psychologiczne i interwencja Kryzysowa
Psychoterapeuta
Trener
School:
2012 Grupa TROP
2014 Grupa TROP
2021 Instytut Psychologii Zdrowia
w trakcie kształcenia Szkoła Gestalt
2012 Grupa TROP
Business city
mazowieckie
About me
I am a psychotherapist in training (Gestalt), coach, a crisis counselor, trainer.Since 2014, I offer psychological support, coaching (life, work, selflove) , support in going through emotional crises, loss of a loved one (death, divorce, breakup of a relationship). I work in my private practice as well as in the 116sos.pl.
I am the author of an e-book dedicated to a healthy selflove, that can be downloaded for free at www.sztuka-samokochania.pl
In my work, the most important part is to establish a safe and supporting relationship with the client, which is based on openness, non-judgmental presence, unconditional respect and acceptance for other people. A relationship in which there is space for freedom, a feeling of deep empathy and trust.
I help adults who struggle with:
→ anxiety and nervous problems,
→depression,
→difficulties in relationships,
→shame
→low self-esteem,
→excessive stress.
I also specialize in working with life crises (mourning, divorce, violence, difficult breakups, life/family changes) and work-related crises (burnout, workplace abuse).
I work close to emotions in the Gestalt approach. I adjust individually to the problem and needs of the client. I use e.g. cognitive-behavioral techniques, body work or motivational dialogue techniques. I am constantly developing and updating my knowledge during trainings and conferences.
I am currently studying at the Gestalt Psychotherapy School in Warsaw (accredited by the European Association of Gestalt Therapy).
I work online.
Ask a question
If you would like to ask any question mgr Barbara Bryzek, type your message and email in form below. Our specialist will answer your questions as soon as possible.
We will send a reply on your email.
