mgr Anna Mikułko

I am a psychotraumatologist with extensive experience in therapy for individuals affected by trauma, often stemming from challenging childhood experiences such as Adult Children of Alcoholics (ACOA). My therapeutic practice is grounded in a deep understanding of trauma's effects and effective support for patients in their mental healing journey. Psychotraumatology is the scientific and practical field focused on studying, understanding, and treating the psychological effects of trauma in both children and adults.

My therapeutic approach incorporates diverse methods such as cognitive-behavioral therapy, mindfulness-based therapy, and body-oriented therapies tailored to each patient's needs and trauma characteristics. I emphasize building a secure therapeutic relationship and assisting patients in exploring and processing challenging emotions associated with their traumatic experiences.

I specialize particularly in therapy for children with autism spectrum disorders and selective mutism, placing importance not only on the therapy for the children but also on supporting their families and loved ones affected by trauma. My experience also includes working with Adult Children of Alcoholics (ACOA), who often face specific challenges stemming from early family experiences.

As an academic lecturer, I am dedicated to educating future therapists, sharing my knowledge and experience in the field of psychotraumatology. I believe that understanding the roots of trauma and providing appropriate therapeutic support can significantly improve the quality of life for individuals affected by trauma and their families.

In my practice, I always strive to find effective solutions and tailor therapy to the unique needs of each patient, supporting resilience-building and promoting healing processes for both children and adults navigating challenging traumatic experiences arising from growing up in an alcoholic family environment.