mgr Joanna Asman
Psychologist,
Coach,
Support package,
Therapist,
Career counselor,
Speaker,
Trainer,
Life Coach,
For Erste employees,
Support - work,
Work methods: |
Cognitive-behavioral therapy, Integrative therapy, Solution-focused therapy, TEAMCBT, Other, |
|---|---|
Support areas: |
Depression, Anxiety - neurosis, Shyness, Procrastination, Stress, Aggression, Assertiveness, Communication in life, Social anxiety, Motivation, Low self-esteem, Workaholism, Leadership, Personal development, Staff development, Self-realization, Loneliness, Loss of a loved one, Trauma, Emotional disorders, Anxiety disorders, Career management, Mourning, Sanity, Change, |
Work ways: |
Works with adults, Works with women, Works with men, |
Patient age: |
18+ |
Practice: |
10 years |
|
English, Polish, Italian, |
|
Individual |
Price list:
| - Consultation (video) 50min | PLN180.00 |
|---|---|
| - Initial visit / interview 30min | PLN100.00 |
| - Life coaching (wideo) 90min | PLN350.00 |
| - Visit on Sundays and holidays (video) 50min | PLN200.00 |
Click a free slot in the calendar to book a consultation
Free cancellation or change of reservation 24h before the visit
Qualifications and experience:
Qualifications:
Psycholog
Life Coach
Trener Umiejętności Psychospołecznych
Szkoła Terapii Skoncentrowanej na Rozwiązaniach (TSR)
Terapia Skoncentrowana na Współczuciu (CFT)
Counselling and Coaching Skills
TEAM CBT Level 1
School:
2009 Uniwersytet Warszawski
2016 Collegium Civitas (Polska)
w trakcie Intra (Polska)
2020 Centrum Terapii Skoncentrowanej na Rozwiązaniach (Polska)
2020 Compassionate Mind Foundation (England)
2015 Universita di Urbino (Italia)
2022 Feeling Good Institute
Business city
online - mazowieckie
About me
Psychologist, therapist, coach."Happiness is the highest form of health (Dalai Lama)."
I strongly believe that prevention is better than cure. Taking care of our mental health is like taking care of our dental hygiene. When all is good, the whole body works better and we can fully enjoy our life and relations.
I particularly adore positive psychology, which focuses on building mental resilience, improving our well-being and personal strengths. I help clients in the following areas: regulating emotions, stress management, anxiety, depression, managing time and change, setting and achieving goals, increasing self-esteem, self-confidence, perseverance and motivation, personal development and satisfaction with life.
Our sessions can be in English, Polish or Italian.
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